Avoid Depression Clinical depression is treated using anti depressant medications but there are some natural methods that can aid in reducing the symptoms and avoiding the risk of future occurrence. A family history of depression, a traumatic event in life, certain medications and some physical conditions can increase the risk of depression. In this article, we
Health Tips The phrase ‘wellness product’ means an item made with user welfare and wellness in mind. There are countless wellness products in the market, which come with wild claims regarding how these can be of use to you. To know how to choose the right forms of products, you should be capable of differentiating
Health And Nutrition Health and nutrition are the two basic factors that determine the overall wellbeing of an individual. A balanced diet ensures a healthy life that is devoid of serious ailments, and this is essential right from the early stages of development. For this, different nutrients are important at different stages of growing or
Wellness Tips Taking a few minutes off of the hectic, helter-skelter life that many of us imbibe, and focus your mind to reduce stress, depression and pain is the best thing you can do to elevate the quality of life you hold. You can’t see nor touch stress, but you can very much feel it.
Health Tips Feeling the all too familiar sensation of a racing heart, pulsing arteries, throbbing head and that feeling of immense pressure building up in between your ears? Well, that is stress. It is something that happens to everyone and at some point in their lives. It doesn’t matter if you are a well-kept hotshot
Health Tips Life has its fair share of troubles and problems. Some have it more, while for others these are a little less. Irrespective of what category you fall in, you won’t be a stranger to feelings of self-doubt and anxiety. While some try to resist this natural swell in the inert fears of the
Health Tips Anxiety is a common problem that can occur in your day-to-day life. There can be different reasons that can trigger anxiety in people. Some of them include attending an interview or exam, first day in a new job, meeting an important person, performing an activity in the public, etc. The triggers for anxiety